Yoga Teacher Training

Recognized by Yoga Alliance, USA, Rishikesh Yogis Yogshala is the most authentic and traditional yoga center in Rishikesh, India. It is a recognized center for Yoga & Meditation. At our yoga center in Rishikesh, Students come from various countries like USA, UK, Australia, Spain, Russia and many countries to learn Yoga and become authorized. Yoga trainees attend our Yoga Teacher Training program, live here and have practical experience at our yoga center.

Rishikesh Yogis Yogashala offers 200 hours Yoga Teacher training in Rishikesh India. This training includes following things :

  1. Morning Guided meditation
  2. Pranayama
  3. Asana Learning Hatha Style
  4. Learning Ashtanga Vinyasa Style
  5. Yoga Anatomy
  6. Yoga Philosophy
  7. Mantra theory Class & Teaching methodology
  8. Yoga Therapy & Ayurveda

Classical Meditation techniques such as Yoga Nidra, Hridyakasha Dharana, Chidakasha Dharana, Ajapa Japa, Antar Mouna, Chakra shuddhi, Chakra dharana and many more.
During the session, you will learn deep concepts of yoga & its various positions, subtle nuances of meditation techniques and get explanation about following :

  1. How to enter into a specific position and how to come out from that position.
  2. Perfect posture of the position.
  3. Absolute usage of props (including benefits of using props)
  4. How to assist others and correct various faults.
  5. Other advantages of Yoga in human life.
  6. Sequencing
  7. Ways to present meditation classes
  8. Nuances of teaching meditation in group
  9. Customization of meditation techniques and programs

During our training program, we focus on developing good Yoga posturing skills and meditation teaching in every students along with the conceptual knowledge of each Asana and meditation techniques. The class is a combination of conceptual knowledge of traditional Hatha, Iyengar style of Yoga, Kundalini Yoga and traditional meditation techniques. It will improve your practices and gets internal benefit of the Yoga.

Our 200 hour Yoga teacher training course has following specific features :

  1. It is suitable for every level of student – beginner, intermediate, and advance level of students.
  2. It includes a detailed explanation of asanas, its methods, correct posturing, alignments, and how to assist other learners and use of props – including ropes, blocks, straps.
  3. Learning lifestyle of a Yogi in a Ashram along with yoga which helps to gain health, happiness and freedom from stress, anxiety, anger and other disorder of brains.
  4. It includes conceptual knowledge of yoga and its practices in form of Asanas (postures), pranayama (breathing), meditation (dhyana), Yoga positions – mudras, bandhas, kriyas.
  5. It includes teaching methodology, yogic anatomy and physiology and yogic philosophy.
  6. Detailed and insightful focus on meditation techniques chosen from Raja Yoga, Kundalini Yoga, Kriya Yoga and various Upanishads.

 

Our Yoga center is situated in a peaceful environment at hills area of Himalayan mountains range and very near to River Ganga. Check out our Yoga teachers training program for more details – Click here

 

Feel free to contact Rishikesh Yogis Yogashala if you have any query.