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6 Types of Kriyas to Ultimate Purification
by Rishikesh Yogis
A human body is composed of three doshas commonly named as Vata (one that governs the  Read More...
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How To Do Candle Flame Trataka and Its Benefits
by Rishikesh Yogis
On following the 8 limbs of yoga, it merges us with the supreme-soul through ‘Samadhi’. But  Read More...
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Science Behind Awakening Kundalini
by Rishikesh Yogis
Kundalini is a source of life force/pranic energy/chi and consciousness which is supposed to be  Read More...
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Solar Plexus: A Complete Guide for Beginners
by Rishikesh Yogis
The Solar Plexus is an assortment of two bales of nerves or ganglion that are inter-twined, and  Read More...
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What is Pratyahara
by Rishikesh Yogis
Pratyahara is mentioned in Patanjali Yoga Sutra (one of the most powerful, authentic and spiritual  Read More...
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Prana Mudra
by Rishikesh Yogis
Prana Mudra is a hand gesture which means a spirit of life. You need to maintain a balance in all  Read More...
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Gyan Mudra
by Rishikesh Yogis
In this busy lifestyle, you need to ensure yourself with relaxation and stress-free days. Your body  Read More...
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Setu Bandhasana Pose Steps and Benefits
by Rishikesh Yogis
Setu Bandhasana is a pose in which the body is inversely bent in a U- position or bridge position.  Read More...
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Benefits of Samakonasana or Right Angle Pose
by Rishikesh Yogis
There are many benefits of Samakonasana or the right angle pose.  This pose is great when it comes  Read More...
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Ujjayi Breathing Guide
by Rishikesh Yogis
Ujjayi Pranayama or the ocean breath means to be victorious or to conquer. Ujjayi is a Sanskrit word Read More...
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Savasana (Corpse Pose): Benefits and Precautions
by Rishikesh Yogis
Savasana is a pose that is used to rejuvenate or relax your body at the end of yoga sessions.  Read More...
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What is Raja Yoga
by Rishikesh Yogis
योग: कर्मसु कौशलम्' is what Bhagavad Gita preaches as one starts to  Read More...
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What is Tridosha : Vata, Pitta and Kapha Doshas
by Rishikesh Yogis
Things can seem to be huge when eyed from human vision but is just barely visible element when  Read More...
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Top 8 Sitting Yoga Poses and Their Benefits
by Rishikesh Yogis
Sitting can be hardest of a task when your prime role is to handle information and records, mailing  Read More...
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Yoga Philosophy: The Four Main Paths of Yoga
by Rishikesh Yogis
We as humans carry a uniquely identifiable set of qualities and paths that defines each one of us  Read More...
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Patanjali’s Yoga Sutras: 8 Limbs of Yoga
by Rishikesh Yogis
In today’s technology-ridden world, Yoga is swiftly growing attention among the western world to  Read More...
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Yoga Philosophy: Yamas and Niyamas in Yoga
by Rishikesh Yogis
Yoga not only means to encourage limiting oneself to physical involvement. It is rather a path  Read More...
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5 Tips Yoga Teacher Training Certificate in Rishikesh
by Rishikesh Yogis
Millions of people around the world have shown great inclination towards the Yoga teacher training  Read More...
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The Perfect Yoga Room: Create Healthy Change, Build Your Body, and Relax Your Mind
by Rishikesh Yogis
Yoga isn’t your typical exercise routine. Sure, it will help you improve muscle tone and  Read More...
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Few Pros and Cons of Bikram Yoga
by Rishikesh Yogis
A lot of you must be quite familiar with the famous style of yoga known as ‘Bikram yoga’. To  Read More...
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Enroll at the Best Price for YTTC Program in India at Rishikesh Yogis Yogshala
by Rishikesh Yogis
Hailing to the town of Rishikesh for experiencing yoga and spirituality is a desirable experience.  Read More...
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6 Best Meditation Retreats in India
by Rishikesh Yogis
‘Meditation’ – a technique, and a process perceived as many things by different people. For  Read More...
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Improve Your Whole Well-being with Sarvangasana
by Rishikesh Yogis
Waking up early in the morning,  getting ready for the office, draining your mind and body Read More...
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5 Reasons You Should Opt For a Yoga Instructor Profession
by Rishikesh Yogis
Nowadays every young mortal wants to do something out of the box and choose a successful career for  Read More...
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Silent Meditation Retreat in Rishikesh: Feel the Comfort of Silence
by Rishikesh Yogis
Once you indulge in a silent meditation retreat, you get to inject the stillness of silence within.  Read More...
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Journey of Yoga
by Rishikesh Yogis
“The best and most beautiful things in the world cannot be seen or even touched – they must be  Read More...
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A Complete Guide to Yoga Retreats in Rishikesh
by Rishikesh Yogis
Rishikesh is the ultimate destination to some of the best ashrams, yoga shalas, and retreats in  Read More...
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7 Major Benefits of Yoga for Stress Management
by Rishikesh Yogis
We all come across stress, anxiety, and depression; these issues have become evils in our daily life Read More...
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Top 5 Deep Breathing Exercises in Yoga
by Rishikesh Yogis
Breathing is known to all of us as it is a normal daily occurrence. But, we don’t understand its  Read More...
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A Guide to Yoga
by Rishikesh Yogis
The traditional art of yoga holds different meaning for different people. Some view it as a  Read More...
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5 Amazing Benefits of Earning a Yoga Instructor Certification in Rishikesh
by Rishikesh Yogis
Amidst the hustle-bustle and fury of the city life, if you feel completely lost and feel the need of Read More...
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How a Yoga Alliance approved 200 Hour Yoga Teacher Training Can Change Your Life
by Rishikesh Yogis
Whether you want to dig deeper into the mystic world of world, want to discover your true self or  Read More...
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Yoga Styles: Which is Ideal for you?
by Rishikesh Yogis
Be it lowering the blood pressure, increasing strength and flexibility or reducing stress and  Read More...
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10 Easy-to-do Yoga Poses to Achieve a Flexible Body
by Rishikesh Yogis
Looking at flexible people moving their bodies all around with ease and grace, you often  Read More...
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5 Yoga Techniques for a Happier Life
by Rishikesh Yogis
Full of ups and downs, struggles and tussles, complications and confusions….Life isn’t so easy,  Read More...
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10 Powerful Yoga Poses for Glowing Skin
by Rishikesh Yogis
Beautiful, supple, glowing skin is what every person desires. From trying expensive beauty Read More...
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Awaken the ‘Spiritual’ You with Kriya and Kundalini Yoga
by Rishikesh Yogis
In the fast-paced and competitive world, where our mind is equipped in handling endless affairs,  Read More...
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7 Ultimate Yoga Poses for Stress Management
by Rishikesh Yogis
“Perhaps! Stress is the alternate definition of Life~” How many of us have undergone this  Read More...
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5 Reasons to Join a 200 Hour Yoga Teacher Training Course in Rishikesh
by Rishikesh Yogis
Amidst the trend of being independent and proving ourselves, we all work as hard as we can. Gone are Read More...
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5 Reasons Why Plan Spiritual Retreats in India
by Rishikesh Yogis
It is the regular hum drum of life that most of us are stuck in. Household chores, Office work, Kids Read More...
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5 Ways a Spiritual Retreat in Rishikesh Changes Your Life
by Rishikesh Yogis
Do you wish to discover your true being in stillness and tranquility, to find the true purpose of  Read More...
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What’s Special in a Meditation Retreat in India – Reasons Why You Must Visit?
by Rishikesh Yogis
Since time immemorial, peace seeking travelers and spiritualists has been coming to India in search  Read More...
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When Do You Know it’s Time To Take a Yoga Teacher Training
by Rishikesh Yogis
Yoga Teacher Training has admittedly been a life changing episode for most who have taken it.  Read More...
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5 Ways How Yoga Teacher Training Retreats in India Can Change the Person You Are
by Rishikesh Yogis
A month long yoga teacher training in India calls for a great level of commitment, physically,  Read More...
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India Swamped with Peace on 3rd International Yoga Day
by Rishikesh Yogis
This was not just another hot day on the summer calendar or the longest day of the year – this was Read More...
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5 Life-Transforming Retreats You Shouldn’t Miss
by Rishikesh Yogis
The day you decide to take a break and plan to go on a rejuvenating tour – booking a retreat where Read More...
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Yoga: Art, Science or A Discipline?
by Rishikesh Yogis
Yoga, also referred to as the ‘yogic science’ since time immemorial, in simple terms, can be  Read More...
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My Journey With Rishikesh Yogis Yogshala
by Rishikesh Yogis
My name is Pamela, I have learnt meditation with Uttam during my  Yoga Teacher Training Course in  Read More...
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Effects of Mantra
by Rishikesh Yogis
Swami Satyanada has said that “Music is the most beautiful creation of mankind”. It has the  Read More...