Purpose of Pranayama

Purpose of Pranayama

Pranayama (Yogic Breath-Work) is one of the most central practices of Hatha Yoga tradition. Traditionally, one of the purposes of pranayama techniques is to harmonize the […]

Drop in Classes

At Rishikesh Yogis Yogshala we offer regular drop-in classes on traditional Hatha Yoga and authentic meditation techniques sourced from Tantras, Upanishads and Vedanta scriptures. Time to […]
Mindfulness in Yoga Practice

How to integrate Mindfulness in Yoga Practice

The practice of mindfulness in Yoga is a continuous process. Discipline of yoga is not restricted to classroom practice of a set of yogic techniques. It […]
silent meditation

Silent Meditation Retreat in Rishikesh: Feel the Comfort of Silence

Once you indulge in a silent meditation retreat, you get to inject the stillness of silence within. This way you can feel the energy surrounding you […]

A Complete Guide to Yoga Retreats in Rishikesh

Rishikesh is the ultimate destination to some of the best ashrams, yoga shalas, and retreats in India. Spiritual yoga retreats Rishikesh transform you into a new […]

7 Major Benefits of Yoga for Stress Management

We all come across stress, anxiety, and depression; these issues have become evils in our daily life. Due to changing lifestyle, a lot has changed in […]

Top 5 Deep Breathing Exercises in Yoga

Breathing is known to all of us as it is a normal daily occurrence. But, we don’t understand its importance until we become short of breath […]
Guide to yoga

A Guide to Yoga

The traditional art of yoga holds different meaning for different people. Some view it as a practical aid that helps with physical ailments and, others perceive […]
Hatha Yoga

What is Hatha Yoga?

Introduction of Hatha Yoga Hatha Yoga is a popular branch of the Yoga science. It works first and foremost on the body assuming correctly that most […]
Yoga teacher Certification

5 Amazing Benefits of Earning a Yoga Instructor Certification in Rishikesh

Amidst the hustle-bustle and fury of the city life, if you feel completely lost and feel the need of discovering your true self at the same […]
Yoga Teacher Training

How a Yoga Alliance approved 200 Hour Yoga Teacher Training Can Change Your Life

Whether you want to dig deeper into the mystic world of world, want to discover your true self or aspire to serve people across the world, […]
Meditation Retreats

6 Best Meditation Retreats in India

‘Meditation’ – a technique, and a process perceived as many things by different people. For some, it is a way of life. For others, it is […]

Improve Your Whole Well-being with Sarvangasana

Waking up early in the morning,  getting ready for the office, draining your mind and body’ s energy at the workplace for the whole day, coming […]
types of kriyas

6 Types of Kriyas to Ultimate Purification

A human body is composed of three doshas commonly named as Vata (one that governs the perfunctory function), Pitta (one that keeps the body’s chemical functions […]
yoga styles

Yoga Styles: Which is Ideal for you?

Be it lowering the blood pressure, increasing strength and flexibility or reducing stress and anxiety, the wonders it does for the mind, body, and soul are […]
Yoga Poses

10 Easy-to-do Yoga Poses to Achieve a Flexible Body

Looking at flexible people moving their bodies all around with ease and grace, you often wish to become as flexible as them. When you try to […]
YTTC Program

Enroll at the Best Price for YTTC Program in India at Rishikesh Yogis Yogshala

Hailing to the town of Rishikesh for experiencing yoga and spirituality is a desirable experience. And, so a number of souls, entities travel to this holy […]
5 Yoga Techniques

5 Yoga Techniques for a Happier Life

Full of ups and downs, struggles and tussles, complications and confusions….Life isn’t so easy, right? Suffering, failure, pain, loneliness, sorrow, disappointment, a lot of curveballs come […]
Yoga Poses

10 Powerful Yoga Poses for Glowing Skin

Beautiful, supple, glowing skin is what every person desires. From trying expensive beauty products and undergoing skin treatments to spending a lot of time and hard-earned […]
Kriya and Kundalini

Awaken the ‘Spiritual’ You with Kriya and Kundalini Yoga

In the fast-paced and competitive world, where our mind is equipped in handling endless affairs, controlling and pacifying the mind for a while seems impossible. Every […]
yoga poses

7 Ultimate Yoga Poses for Stress Management

“Perhaps! Stress is the alternate definition of Life~” How many of us have undergone this persisting emotion and submitted to life’s agony? Better yet, how many […]
200 Hour Yoga Teacher Training

5 Reasons to Join a 200 Hour Yoga Teacher Training Course in Rishikesh

Amidst the trend of being independent and proving ourselves, we all work as hard as we can. Gone are the days when we used to work […]
Spiritual Retreats

5 Reasons Why Plan Spiritual Retreats in India

It is the regular hum drum of life that most of us are stuck in. Household chores, Office work, Kids PTAs, Dinner with Friends, Dinner with […]
Spiritual Retreat

5 Ways a Spiritual Retreat in Rishikesh Changes Your Life

Do you wish to discover your true being in stillness and tranquility, to find the true purpose of your life, to explore what’s missing in your […]
Meditation retreats

What’s Special in a Meditation Retreat in India – Reasons Why You Must Visit?

Since time immemorial, peace seeking travelers and spiritualists has been coming to India in search of tranquility and wisdom. This is the land where the first […]