Pranayama (Yogic Breath-Work) is one of the most central practices of Hatha Yoga tradition. Traditionally, one of the purposes of pranayama techniques is to harmonize the […]
At Rishikesh Yogis Yogshala we offer regular drop-in classes on traditional Hatha Yoga and authentic meditation techniques sourced from Tantras, Upanishads and Vedanta scriptures. Time to […]
The practice of mindfulness in Yoga is a continuous process. Discipline of yoga is not restricted to classroom practice of a set of yogic techniques. It […]
Once you indulge in a silent meditation retreat, you get to inject the stillness of silence within. This way you can feel the energy surrounding you […]
Rishikesh is the ultimate destination to some of the best ashrams, yoga shalas, and retreats in India. Spiritual yoga retreats Rishikesh transform you into a new […]
We all come across stress, anxiety, and depression; these issues have become evils in our daily life. Due to changing lifestyle, a lot has changed in […]
Breathing is known to all of us as it is a normal daily occurrence. But, we don’t understand its importance until we become short of breath […]
The traditional art of yoga holds different meaning for different people. Some view it as a practical aid that helps with physical ailments and, others perceive […]
Introduction of Hatha Yoga Hatha Yoga is a popular branch of the Yoga science. It works first and foremost on the body assuming correctly that most […]
Amidst the hustle-bustle and fury of the city life, if you feel completely lost and feel the need of discovering your true self at the same […]
Whether you want to dig deeper into the mystic world of world, want to discover your true self or aspire to serve people across the world, […]
‘Meditation’ – a technique, and a process perceived as many things by different people. For some, it is a way of life. For others, it is […]
Waking up early in the morning, getting ready for the office, draining your mind and body’ s energy at the workplace for the whole day, coming […]
A human body is composed of three doshas commonly named as Vata (one that governs the perfunctory function), Pitta (one that keeps the body’s chemical functions […]
Be it lowering the blood pressure, increasing strength and flexibility or reducing stress and anxiety, the wonders it does for the mind, body, and soul are […]
Looking at flexible people moving their bodies all around with ease and grace, you often wish to become as flexible as them. When you try to […]
Hailing to the town of Rishikesh for experiencing yoga and spirituality is a desirable experience. And, so a number of souls, entities travel to this holy […]
Full of ups and downs, struggles and tussles, complications and confusions….Life isn’t so easy, right? Suffering, failure, pain, loneliness, sorrow, disappointment, a lot of curveballs come […]
Beautiful, supple, glowing skin is what every person desires. From trying expensive beauty products and undergoing skin treatments to spending a lot of time and hard-earned […]
In the fast-paced and competitive world, where our mind is equipped in handling endless affairs, controlling and pacifying the mind for a while seems impossible. Every […]
“Perhaps! Stress is the alternate definition of Life~” How many of us have undergone this persisting emotion and submitted to life’s agony? Better yet, how many […]
Amidst the trend of being independent and proving ourselves, we all work as hard as we can. Gone are the days when we used to work […]
It is the regular hum drum of life that most of us are stuck in. Household chores, Office work, Kids PTAs, Dinner with Friends, Dinner with […]
Do you wish to discover your true being in stillness and tranquility, to find the true purpose of your life, to explore what’s missing in your […]
Since time immemorial, peace seeking travelers and spiritualists has been coming to India in search of tranquility and wisdom. This is the land where the first […]