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Holistic Approach to Yoga
by Sushant Pandey 0 Likes
Holistic Approach to Yoga: An Overview Today yoga is very much in the news and there are a lot of  Read More...
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Yoga Nidra: an art of yogic relaxation
by Sushant Pandey 1 Likes
Yoga nidra is a meditation technique. It is a powerful technique of pratyahara, which can be used to Read More...