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What is Pratyahara
by Sushant Pandey 1 Likes
Pratyahara is mentioned in Patanjali Yoga Sutra (one of the most powerful, authentic and spiritual  Read More...
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Kapalbhati Pranayama Steps and Benefits
by Sushant Pandey 4 Likes
Kapalbhati is a practice which can help you to refresh, reset and rejuvenate in your daily life. The Read More...
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Ujjayi Breathing Guide
by Sushant Pandey 0 Likes
Ujjayi Pranayama or the ocean breath means to be victorious or to conquer. Ujjayi is a Sanskrit word Read More...
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A Comprehensive View on Yoga Tradition
by Sushant Pandey 0 Likes
Introduction Whenever we come across this term Yoga or hear about it, what is the first thing  Read More...
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Patanjali’s Yoga Sutras: 8 Limbs of Yoga
by Rishikesh Yogis 10 Likes
In today’s technology-ridden world, Yoga is swiftly growing attention among the western world to  Read More...
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Yoga Philosophy: Yamas and Niyamas in Yoga
by Rishikesh Yogis 15 Likes
Yoga not only means to encourage limiting oneself to physical involvement. It is rather a path  Read More...
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Concept of Mind Management in Yoga
by Rishikesh Yogis 0 Likes
Goals and Strategies of Psychotherapy Whenever we deal with the term “psychotherapy”, we are  Read More...
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The Concept of Three Gunas in Yoga – Sattva, Rajas and Tamas
by Rishikesh Yogis 1 Likes
Concept of Guna in Yoga To understand the philosophy of mind management in yoga; it’s highly  Read More...