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Dhanurasana
by Uttam Ghosh [get_likes_on_post show_only='true']
The name Dhanurasana refers to the bow-like shape that the body assumes when practicing it. Bows are Read More...
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Setu Bandhasana Pose Steps and Benefits
by Rishikesh Yogis [get_likes_on_post show_only='true']
Setu Bandhasana is a pose in which the body is inversely bent in a U- position or bridge position.  Read More...
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Benefits of Samakonasana or Right Angle Pose
by Rishikesh Yogis [get_likes_on_post show_only='true']
There are many benefits of Samakonasana or the right angle pose.  This pose is great when it comes  Read More...