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Top 8 Sitting Yoga Poses and Their Benefits
by Sushant Pandey 1 Likes
Sitting can be hardest of a task when your prime role is to handle information and records, mailing  Read More...
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7 Major Benefits of Yoga for Stress Management
by Rishikesh Yogis 2 Likes
We all come across stress, anxiety, and depression; these issues have become evils in our daily life Read More...