Samakonasana or Straight Angle Pose
by Rishikesh Yogis 1 Likes
Samakonasana or the center split pose is the straight angle pose and is said to be one of the most  Read More...
Savasana (Corpse Pose): Benefits and Precautions
by Sushant Pandey 2 Likes
Savasana is a pose that is used to rejuvenate or relax your body at the end of yoga sessions.  Read More...
Top 8 Sitting Yoga Poses and Their Benefits
by Sushant Pandey 1 Likes
Sitting can be hardest of a task when your prime role is to handle information and records, mailing  Read More...
7 Major Benefits of Yoga for Stress Management
by Rishikesh Yogis 3 Likes
We all come across stress, anxiety, and depression; these issues have become evils in our daily life Read More...