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Kapalbhati Pranayama Steps and Benefits
by Rishikesh Yogis [get_likes_on_post show_only='true']
Kapalbhati is a practice which can help you to refresh, reset and rejuvenate in your daily life. The Read More...
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Ujjayi Breathing Guide
by Rishikesh Yogis [get_likes_on_post show_only='true']
Ujjayi Pranayama or the ocean breath means to be victorious or to conquer. Ujjayi is a Sanskrit word Read More...