A Comprehensive view on Yoga Tradition
by Sushant Pandey 0 Likes
Introduction Whenever we come across this term Yoga or hear about it, what is that first thing  Read More...
How To Do Candle Flame Trataka and Its Benefits
by Sushant Pandey 9 Likes
On following the 8 limbs of yoga, it merges us with the supreme-soul through ‘Samadhi’. But  Read More...
What are the Importance and Benefits of Pranayama
by Sushant Pandey 23 Likes
This is a two-part series to explain the importance and benefits of Pranayama. In the first part Let Read More...