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Our teams of teachers are dedicated practitioners and teachers who have led various Yoga camps successfully. Our main focus is to cultivate traditional teaching and values of Yoga with updated information on body-mind science.
The curriculum combines detailed alignment knowledge and intelligent sequencing with vinyasa theory to provide you with sound skills for teaching safe and effective yoga classes. Our teachers have spent over 20 years collectively investigating nearly every style of yoga, its practices, and associated philosophies. Their knowledge, combined with their approach to experiential education, creates a learning environment that is rich and multi-faceted.
Our teaching pedagogy has proven a great success in the studio method of teaching and has provided many teachers with a functional and innovative way of teaching without copying or mimicking. We help the teachers find their voice and their own narration in the practice as well as teachers.
Students will learn to apply healthy critical thinking through an inquisitive approach to yoga studies. They’ll practice innovative teaching drills, gain clarity about how scientific principles substantiate training techniques, explore the deeper dimensions of yoga practice, and leave with a cutting-edge understanding of human movement and physiology. In all, students can expect to complete this training with new perspectives on yoga study, a greater understanding of biomechanical alignment principles, and expand general knowledge.
We will study and deconstruct asana (yoga poses), pranayama(breathwork), meditation, yoga theory, yoga practice, yoga history and philosophy, basic Sanskrit, and ethics. Each day will be a treasure trove of learning about anatomy, kinesiology, applied biomechanics, and how to use this knowledge to optimize your yoga and movement practice and teaching.
For more information about this course please contact us at info@rishikeshyogisyogshala.org
Monday-Friday
11:00-12.30 Practical Hatha Yoga Class
12.45-13.30 Pranayama
20:00-21:00 Talk on Yoga Philosophy
21:30-22:30 Meditation and Mantra Class
Saturday
10:15-12:15 Alignment and Adjustment
Sunday
10:30-12.30 Anatomy & Physiology
Fee & Schedule
Our Training Culture
Syllabus
200 Hours Yoga Teacher Training Components
Foundation
Level-Intermediate
Level-Advanced
Groups of asanas
Pranayama
4. How to teach teaching a Pranayama class
Ajapa Japa
Antar Mouna
Chidakasha Dharna
Chakra Shuddhi
1. How to sequence a progressive class dynamic and restorative
2. Teaching Methodology
Beginning a Class Classroom Management Demonstration of Asanas in Class
3. Teaching Principles
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