Ayurveda Yoga Course

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2021

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200 Hour Ayurveda Yoga Course in Rishikesh, India

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Yoga and Ayurveda are both interconnected disciplines of somatic and psycho-spiritual healing. Traditional Yoga focuses on psychological and spiritual harmony and integration. Ayurveda focuses on psychosomatic integration through comprehensive health care.

This unique and comprehensive Yoga and Ayurveda teacher training program is jointly developed and conducted by highly experienced teams of two premier institutes in Rishikesh India; Rishikesh Yogis Yogshala and Avyukta Ayurveda School in Rishikesh, India.

This is an intensive 4 weeks Yoga and Ayurveda teacher training certification course. During the course 200 hours of intensive Yoga Alliance accredited Yoga Certification Training will be provided by Rishikesh Yogis Yogshala. And 100 hours of Avyukta Ayurveda Institute certified course will be offered.

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Fee and Schdeule

200 Hour Ayurveda Yoga Course in Rishikesh Fee & Schedule – 2021

Date From	Date To	Duration	Fee(Shared Room)	Booking
2021	2021	28 days	Coming soon	Enquire Now

Ayurveda Yoga Teacher Training Course Highlight

Syllabus

An Overview

Teaching rooted in traditional scriptures such as Hatha Yoga Pradipika, Kundalini Yoga and Patanjali Yoga Sutras.
Everyday itinerary consists of a balanced blend of in-depth discussions on the nuances of ancient yoga philosophies of Samkhya Yoga, Patanjali Yoga Sutras, Kundalini Yoga, traditional experiential Hatha Yoga sessions in the morning and Hatha Yoga Pose breakdown sessions in the evenings, Pranayama (Hatha Yogic breath-work) session, Mantra Chanting and traditional meditations from Bihar School of Yoga.
An ideal program for yoga teachers, practitioners of meditation, healthcare practitioners, health enthusiasts, and therapists. Yoga Teachers, Ayurvedic Doctors, and Therapists of the course carry an in-depth understanding of Yoga and Ayurveda.

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Theory

Basic concepts of Ayurveda.
Origin of Ayurveda.
Panchamahabhoota concept.
Tridosha (Detailed Study).
Daily Regimen.
Effect of Sleep on the biological clock.
Role of Agni on health biologically.
Concept of Ama (Free radicals).
Role of Panchakarma improving health on a physical and psychological level.
Role of Health in achieving life goals.
Anatomy and Physiology
Concept of food & diet according to Prakriti with the specification.
A detailed study of Kitchen Spices and Its Qualities.
Basics to study herbs. Concept of ojas, tejas, and prana

Practical

ABHYANGA

Abhyanga mean ”smear whole body with oil” that involves massage of the body with dosha-specific warm herb infused oils. The oil is usually pre-mixed with herbs for specific conditions. Basically divided into 4 parts according to organs:

Shiro Abhyanga (oleation on head region)
Pada Abhyanga (oleation on feet region)
Mukha Abhyanga (face oleation)
Abhyanga (oleation whole body)
Swabhyanga (oleation whole body by self)

PATRA POTTALI SWEDANA

Patra means leaves (herbs) ; pottali means bundle; swedana means sudation therapy. It is also known as ELA KIZHI. This therapy usually used to heal pain, stiffness, strengthen, and rejuvenate joints, muscle and soft tissue. These Read More...

200 Hour Yoga Teacher Training Syllabus

Course Syllabus

An Overview

The syllabus we have crafted for 200 Hour Yoga Teacher Training course in Rishikesh, India is immersive and intensive for aspirants who want to delve deeper into the philosophy and practices of yoga. This course not only helps you understand the subject of yoga intellectually, but we intend to incorporate the principles of yogic philosophy in class teaching which eventually helps both teacher and students to evolve at physical, mental and spiritual levels. the nuances of class teachings based on yogic principles and discussions on philosophical topics help streamline the approach and, experiences of yogic practices

Dedicated Hours Of Teaching On Practical Techniques

The first and the foremost areas of study are Techniques, Training and Practice of yogic discipline. This entire paper of practical teaching is further segmented into components of Hatha and Vinyasa Yoga and Meditation. Being an aspirant of yoga, we believe that you, as a practitioner need to delve deeper into the practical teaching of yoga. Therefore, there are two sessions dedicated to our course for Asana (Hatha Yoga pose) and Pranayama (Breathing Technique) practices and, one session on meditation every day. In the morning session of Hatha Yoga, the focus of teaching will be on techniques of Traditional Hatha Yoga, Pranayama, Mudra (Yogic psycho-physical gestures), Bandha (psycho-energetic locks) and Shatkriyas (Cleansing techniques of Hatha Yoga) whereas, evening practical sessions

Intensive Meditation Sessions

In our 200 Hours Yoga Teacher Training course program, Meditation forms an integral and most important stage of a yogic journey. Meditation in most of the yoga retreats or yoga classes is ignored. The main focus of teachers is to teach ‘Yogasana’. But, without incorporating meditation in one’s Sadhana, the journey of yoga is incomplete. The entire focus of classical teaching of Patanjali is to reach the state of consciousness, free from fluctuations and dissipations as it is mentioned in the second verse of Patanjali Yoga Sutra which also outlines the intended goal of yoga: yogashchittavrittinirodhah ||2|| Yoga is the cessation of all fluctuations (Vritti) of consciousness. At Rishikesh yogis, we teach a very diverse range of meditation techniques sourced from authentic

Becoming a Teacher

The second paper of syllabus is Teaching Methodology. This includes topics, such as Elements of Effective Class Presentation, Effective Class Management and Business Aspects of Teaching Yoga. We believe that after becoming a teacher, you own a lot of responsibilities, not simply as an instructor in a class but also becoming an inspiration, a role model and an accomplished technician of yogic teaching. Learning a set of asanas and meditation sessions do not make one an effective teacher. We strive to share with our practitioners not only the nuances of class teachings, but also about the discipline and ethics of a Yoga teacher. Apart from teaching the technical aspects of class teaching, we encourage very interactive and vibrant discussions on various aspects of yogic life style and

Daily Schedule

Schedule

0600-0630

Herbal Infusions

0630-0800

Traditional Hatha Yoga and Pranayama

0800-0930

Breakfast

0930-1030

Ayurveda Theory

1045-1230

Ayurveda Practical

1230-1330

Lunch

1430-1500

Herbal Tea

1500-1600

Theory: Yoga Philosophy/Teaching Methodology

1615-1745

Hatha Yoga Alignment and Adjustment

1800-1900

Theory and Practice of Meditation

1900-2030

Dinner

Our Teachers

Instructor

Uttam

Uttam Ghosh was born in Rishikesh, India. His fascination for yoga developed in childhood when he experienced the ‘bhakti’ form of yoga with his grandfather. His curiosity for yoga led him to explore and study the mystic invisible life force energy of yoga. It was because of this hunger to search the depth of mystic life forces that Uttam started his spiritual journey which led him to learn and practice Kundalini, Yantra, Mantra & Tantra. Through hard work, dedication and experience, he was initiated onto the Kundalini Yoga Path by Swami Vidyananda. Swami Vidyananda also honored him with a spiritual name as “Rishi Raj”. Uttam teaches a wide range of Transformational Kundalini Yoga, Hatha Yoga and Ashtanga Yoga in Rishikesh. He also conducts various workshops around the Read More...

Yogi Sushant

Sushant Pandey is a born yogi in every sense of the word. He was born, brought up and educated in the state of Bihar, India. He commenced his yogic journey as a postgraduate student of Yoga Psychology in 1997 from an eminent deemed university – the Bihar Yoga Bharati (an academic wing of Bihar School of Yoga). He further worked as a lecturer in the same department at the very university for four years. Yoga has always been a part of Sushant’s life. Along with being a spontaneous and a highly skilled teacher of traditional Kundalini Yoga, practical Hatha Yoga, Meditation and Relaxation. He has a profound understanding of both theoretical and practical aspects of the yogic traditions. Since 2000, he has been teaching yoga professionally along with conducting workshops with Read More...

Dr. Swati Sharma (B.A.M.S)

Bachelor of Ayurvedic Medicine and Surgery, born and brought up in Uttar Pradesh, INDIA. She completed her graduation in Ayurveda from Alva’s Ayurveda medical college (R.G.U.H.S), Karnataka. Her journey starts few years back, by learning from many experienced vaidya all over the country and have master’s in the art of treating disease by panchkarma according to dosha and same time she also became familiar with the laws of Ayurveda and its principles. For the past 3 years, she is working as a Consultant Ayurveda Physician in Avyukta Ayurveda Pvt Ltd, Rishikesh and also leading in various Ayurveda course activities.

Dr. Nandu V Nair

Bachelor of Ayurvedic Medicine and Surgery, Originally from Kerala. He received his Doctorate from Rajiv Gandhi University of Health Sciences, Karnataka. He is devoted to the tradition of Keraliya Panchakarma. He successfully practiced this Ayurvedic System , working as a Chief Consultant in many hospitals in Kerala.