100 Hour Kundalini Yoga Teacher Training Program


Rishikesh Yogis Yogshala offers 100 hour Kundalini Yoga Teacher Training Course in Rishikesh, India. Our teaching in Kundalini Yoga teacher training is based on the ancient philosophy of Tantras. All practical techniques and philosophical teachings imparted during the program are compiled from the most authentic sources of Tantra scriptures and traditions such as Vigyan Bhairav Tantra, Trika tradition of Kashmir Shaivism, Hatha Yoga Pradipika and some of the Yoga Upanishads. Approach of our teaching is based on the most renowned traditional system of Yoga and Tantra known as Bihar School of Yoga.

This is an intensive program for aspirants ranging from all levels and age groups. All of our sessions are taught in most stimulating and transformative environment. Our sessions are conducted by those teachers who have spent significant part of their lives in some of the most traditional and authentic schools and ashrams in India. Our lead instructor and teacher of philosophy and meditation; Mr. Sushant Pandey is renowned teacher of Kundalini Yoga, Tantra and Meditation in India. Mr. Sushant Pandey is named by Conde Nast magazine as one of the world’s best yoga instructors ( and recently he was also chosen in the list of 100 most inspiring yoga teachers in India (

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Fee and Schdeule

100 Hour Kundalini Yoga Teacher Training Program -21


Date From Date To Duration Training Fee Booking
2021 2021 14 days Coming Soon Enquire Now

Course Highlights


    1. Our teaching is rooted in the traditional scriptures such as Hatha Yoga Pradipika, Gheranda Samhita, Vigyan Bhairav Tantra, Trika School of Kashmir Shaivism, Yoga Upanishads, and Tantric scriptures.
    2. Everyday itinerary consists of a balanced blend of in-depth discussion on the nuances of Kundalini yoga philosophy and practical techniques on Chakras and Nadi Systems.
    3. This is ideal program for yoga teachers, practitioners of meditation, energy healers and practitioners of Kundalini Yoga.
    1. There are 4 practical sessions and 2 theory workshops each day on the system of Tantra philosophy, Kundalini Yoga, Chakra system and techniques of Kriya, Kundalini and Chakra meditations.
    2. Teachers of Rishikesh Yogis participating/teaching in Kundalini yoga teacher training course carry a vast experience of living and teaching the system of Kriya and Kundalini Yoga in ashram environment.
    3. We will provide useful and informative handouts on chakras, various kriya and Kundalini Yoga techniques and practices for each chakra.
    4. On request our centre will also organize dedicated additional complementary sessions for those who are new to this tradition of Kriya and Kundalini Yoga.
    1. Modules created in 100 hour kundalini yoga teacher training course incorporate innovative workshops sessions on Yantra meditation and visualization, Chakras and their psychotherapeutic significance, learning how to create different yoga programs to influence the energies of the chakras, intensive training workshop sessions on chakra activation, integrated chakra meditation session, Chakra Yoga Nidra and Tantric Dharana meditations.
    2. Dedicated workshops sessions on each chakra; discussing psychotherapeutic, spiritual and Pranic dimensions of chakra system.
  1. Complimentary Yoga Accessories: Upon arrival you will be provided a Jute Yoga Bag containing following items-
    1. Course Manual
    2. Journal and Pen
    3. Neti Pot (Nasal Cleansing Pot)
    4. Neti Catheter
    5. Reference book on Kundalini Yoga
    6. Rosary (rudraksha) bead for mantra chanting
    7. Mantra Booklet
    8. Yoga T-shirt
  2. Excursions: On the day off you will be offered a complimentary guided excursion to different spiritually significant sites in Rishikesh town.
  3. Your accommodation will be at our ashram which is located at the centre of Rishikesh City. Our ashram provides you a very clean accommodation and has huge open landscape and farming area within the premises which is very rare in Rishikesh city.


0615-0630 Herbal Tea
0630-0645 Silent Meditation
0645-0800 Traditional Hatha and Kundalini Yoga Session
0815-0900 Advanced Pranayama (Breath-Work) and Kundalini Kriya Session
0900-1030 Traditional Indian Breakfast
1030-1130 Talks on Tantra and Kundalini Yoga/Anatomy & Physiology
1145-1300 Hatha Yoga and Energy Alignment and Adjustment session
1300-1500 Lunch and Leisure
1500-1530 Afternoon Tea
1530-1615 Karma Yoga Activities
1630-1730 Talks of Kundalini Yoga/Anatomy and Physiology and Teaching Methodology
1745-1900 Meditations of Kundalini Yoga and Kriya Yoga
1900-2000 Dinner
2000-2200 Silence and Swadhyaya (Self-Study and Journaling)
2200 Lights out


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