Top 5 Deep Breathing Exercises in Yoga

Breathing is known to all of us as it is a normal daily occurrence. But, we don’t understand its importance until we become short of breath […]

A Guide to Yoga

The traditional art of yoga holds different meaning for different people. Some view it as a practical aid that helps with physical ailments and, others perceive […]

What is Hatha Yoga?

Introduction of Hatha Yoga Hatha Yoga is a popular branch of the Yoga science. It works first and foremost on the body assuming correctly that most […]

5 Amazing Benefits of Earning a Yoga Instructor Certification in Rishikesh

Amidst the hustle-bustle and fury of the city life, if you feel completely lost and feel the need of discovering your true self at the same […]

How a Yoga Alliance approved 200 Hour Yoga Teacher Training Can Change Your Life

Whether you want to dig deeper into the mystic world of world, want to discover your true self or aspire to serve people across the world, […]

6 Best Meditation Retreats in India

‘Meditation’ – a technique, and a process perceived as many things by different people. For some, it is a way of life. For others, it is […]

Improve Your Whole Well-being with Sarvangasana

Waking up early in the morning,  getting ready for the office, draining your mind and body’ s energy at the workplace for the whole day, coming […]

6 Types of Kriyas to Ultimate Purification

A human body is composed of three doshas commonly named as Vata (one that governs the perfunctory function), Pitta (one that keeps the body’s chemical functions […]

Yoga Styles: Which is Ideal for you?

Be it lowering the blood pressure, increasing strength and flexibility or reducing stress and anxiety, the wonders it does for the mind, body, and soul are […]

10 Easy-to-do Yoga Poses to Achieve a Flexible Body

Looking at flexible people moving their bodies all around with ease and grace, you often wish to become as flexible as them. When you try to […]

Enroll at the Best Price for YTTC Program in India at Rishikesh Yogis Yogshala

Hailing to the town of Rishikesh for experiencing yoga and spirituality is a desirable experience. And, so a number of souls, entities travel to this holy […]

5 Yoga Techniques for a Happier Life

Full of ups and downs, struggles and tussles, complications and confusions….Life isn’t so easy, right? Suffering, failure, pain, loneliness, sorrow, disappointment, a lot of curveballs come […]

10 Powerful Yoga Poses for Glowing Skin

Beautiful, supple, glowing skin is what every person desires. From trying expensive beauty products and undergoing skin treatments to spending a lot of time and hard-earned […]

Awaken the ‘Spiritual’ You with Kriya and Kundalini Yoga

In the fast-paced and competitive world, where our mind is equipped in handling endless affairs, controlling and pacifying the mind for a while seems impossible. Every […]

7 Ultimate Yoga Poses for Stress Management

“Perhaps! Stress is the alternate definition of Life~” How many of us have undergone this persisting emotion and submitted to life’s agony? Better yet, how many […]

5 Reasons to Join a 200 Hour Yoga Teacher Training Course in Rishikesh

Amidst the trend of being independent and proving ourselves, we all work as hard as we can. Gone are the days when we used to work […]

5 Reasons Why Plan Spiritual Retreats in India

It is the regular hum drum of life that most of us are stuck in. Household chores, Office work, Kids PTAs, Dinner with Friends, Dinner with […]

5 Ways a Spiritual Retreat in Rishikesh Changes Your Life

Do you wish to discover your true being in stillness and tranquility, to find the true purpose of your life, to explore what’s missing in your […]

What’s Special in a Meditation Retreat in India – Reasons Why You Must Visit?

Since time immemorial, peace seeking travelers and spiritualists has been coming to India in search of tranquility and wisdom. This is the land where the first […]

When Do You Know it’s Time To Take a Yoga Teacher Training

Yoga Teacher Training has admittedly been a life changing episode for most who have taken it. Designed to hone one’s yoga skills to perfection, this course […]

Practising and Developing Awareness through Asana and Pranayama

‘Turning on’ the listening mode When we practice any asana, the body, the breath, and the mind are equally engaged in the posture. As a result […]

5 Ways How Yoga Teacher Training Retreats in India Can Change the Person You Are

A month long yoga teacher training in India calls for a great level of commitment, physically, emotionally and psychologically. It is not something you can just […]

India Swamped with Peace on 3rd International Yoga Day

This was not just another hot day on the summer calendar or the longest day of the year – this was definitely more than just a […]

5 Reasons You Should Opt For a Yoga Instructor Profession

Nowadays every young mortal wants to do something out of the box and choose a successful career for themselves without making a big mistake, but regretfully, […]

5 Life-Transforming Retreats You Shouldn’t Miss

The day you decide to take a break and plan to go on a rejuvenating tour – booking a retreat where you can relax, revitalize and […]