Hey there, fellow hunters of inner tranquillity and spiritual growth! Today we are diving right into the interesting world of types of Kriya Yoga exercises. A transformative path that has been brightening the spirits of yogis for ages. So, let’s present our mats and begin. Take a few deep breaths, and dive right into this […]
Exploring the Transformative Path: Unveiling the Types of Kriya Yoga Read More »
A human body is composed of three doshas commonly named as Vata (one that governs the perfunctory function), Pitta (one that keeps the body’s chemical functions in check) and Kapha (the structure manager of the body). These ‘tridoshas’ (three doshas) need to remain balanced in the body for maintaining sound health and well-being of an
6 Types of Kriyas to Ultimate Purification Read More »
Kundalini is a source of life force/pranic energy/chi and consciousness which is supposed to be coiled at the base of the spine since the moment we were born. Symbolically it is represented as a serpent that is coiled 3 ½ times within us at the base of the spine. The three coils of kundalini indicate
Science Behind Awakening Kundalini Read More »
In the fast-paced and competitive world, where our mind is equipped in handling endless affairs, controlling and pacifying the mind for a while seems impossible. Every now and then, we get irritated, uncontrolled, and restless. Dealing the daily problems and handling the bundle of responsibilities, we have forgotten the true meaning and purpose of life,
Awaken the ‘Spiritual’ You with Kriya and Kundalini Yoga Read More »
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