Learn and practice the most invigorating style of yoga with the Ashtanga Yoga Teacher Training. Earn your certification in the most physically challenging and mentally stimulating style of yoga. Practice the art of Ashtanga Yoga to evolve mentally, physically, and spiritually. Spread this dynamic form of yoga all over the globe by becoming an accomplished Ashtanga yoga teacher.
The Ashtanga Yoga Teacher Training is for those who wish to challenge themselves and further desire to indulge themselves in art and science of Ashtanga yoga.The practice of eight limbs helps align, smoothen and streamline your body’s movements while developing immense focus and concentration for performing various asanas in an uninterrupted flow.
The physically intensive program deepens your understanding of different teachings and techniques of Asanas, Pranayama, Breathing Techniques, Meditation, Mudras, and Bandhas.It increases your strength and flexibility. It tests your body and your mind. It develops your strength and your ability to perform. It makes you feel strong and elegant at the same time.
It helps in building a strong foundation of inner discipline and makes you aware of your true being including your flaws, strengths, and potentials. This 200-hour Ashtanga Yoga Teacher Training program is suitable for advanced practitioners who are ready to be challenged both physically and mentally.
Seek your opportunity to learn and perform one of the most traditional and simulating forms of yoga. Reward yourself with tremendous mental, physical, emotional and intellectual benefits. Enliven your mind, body, and spirit. Learn to live a meaningful and purposeful life.
Wow where do I begin. This was one of the most authentic and life enhancing experiences I have ever had. In a very short month I learned more than I could ever imagine, and I owe it all the the incredible teachers. They truly are the absolute best in their field. I gained so much knowledge just from being in the teachers’ presence and by observing their lifestyles it is very clear that they truly practice what they preach. They are extremely dedicated to their students and put a lot of time and consideration into each and every lesson and practice. I am very grateful that I had the opportunity to study with such incredible teachers in one of the most beautiful cities in the world. Thank you from the bottom of my heart!!
Great yoga school that will for sure leave you with a once in a lifetime experience. Uttam is a great teacher that will guide you very proffessionaly through the training. He’s also one of the kindest and warmest people I’ve ever met. It’s an intense training but it’s all worth it! Thank you for a fantastic experience!